Rewind the Future
The choices you teach your child today become the habits they take into their adulthood.
REWIND THE FUTURE
Strong4Life
Strong4Life
Rewind the Future >
Easier Evenings? Yes, Please!
From eating together as a family to going dark and turning off all screens, Strong4Life has you set with 5 tips to an easier evening throughout the school year!
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Strong4Life
Strong4Life
Easier Evenings? Yes, Please! >
Dial Down Screen Time
What do computers, smartphones, tablets, TVs and video games all have in common? They turn kids into screen zombies (unless they are doing something productive like reading or homework, of course)! We show you how to pull the plug without causing a meltdown.
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Strong4Life
Strong4Life
Dial Down Screen Time >
4 Ways to Shape Up Your School
Check out our tips for practical ways parents can inspire their school to sharpen its focus on wellness. Let’s step up to support healthier bodies and minds at school!
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Strong4Life's Back to School Basics
4 Ways to Shape Up Your School >

  • Aug 8
  • There’s an exciting new trend rolling across the nation, just in time for back-to-school! It’s called The Walking School Bus. The beauty of the idea is its simplicity…parents take turns walking a group of kids to and from school. Start your own walking school bus today!
    Jim and Angie have a true passion for physical education and making activity fun. From their videos to their spirit, they are inspiring kids at their school to get active!
    Strong4Life
    Eating the right, quick snack between meals is actually a good idea. Power snacking can give your family the extra boost they need until the next meal.
    Strong4Life
    Who doesn’t love a makeover? They’re fun, fast and leave you feeling great! Same goes for your pantry—a few small and easy changes will transform your shelves from junky to wholesome in a hurry!
    Strong4Life

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