These Children Need Help
Each year, the average child consumes over 85 pounds of added sugar.
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Did You Know?
One glass of sweet tea has the same amount of sugar as 16 crème filled cookies. Yes, you read that right!
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The Heavy Toll of Convenience Foods
Think those pre-packaged lunches your kids scarf up are as harmless as they are convenient? Not so fast! Learn what’s lurking behind those lunch foods that come sealed-and-delivered to your grocery store.
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Heavy Toll of Convenience Foods
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The Heavy Toll of Convenience Foods >

  • Feb 25
  • This week, Wendy Palmer, M.S., R.D., L.D., C.H.E.S, is our guest blogger. As a registered dietitian, Wendy helps families build healthier lifestyles through the food they eat, but today she’s talking about getting your family moving.
    Ready or not, cold and flu season is here. Try our experts’ secret germ-fighting weapons to keep your family going strong this winter. Plus, check out our bonus tips on how to feel better, faster!
    Strong4Life
    Don’t fall into the trap of stockpiling junk food! Our simple snack hacks can make your life easier, and your kids’ bodies stronger.
    Strong4Life
    Need a spark of inspiration to help kids cut the cord to computers, TVs, video games and smartphones and get their move on? We’ve got you covered!
    Strong4Life

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