25 Days of Elf Escapades!
Santa’s elves are back and they’re ready for adventure! What funny mischief will they get into today? Check out these clever, healthy ways your elves can bring the holiday season to life.
25 Days of Elf Escapades! >
Quick Tips to Help Kids De-Stress
Kids are stressing out more than you think. The good news is there are a few easy tricks you can teach your kids to help them go from frazzled to fine in one minute flat!
tips to de-stress kids
Quick Tips to Help Kids De-Stress >
Bypass the Drive-Thru. Here’s How
When you’re tired and hungry, it’s tempting to steer toward the drive-thru. But we’ve whipped up 3 Fast Food Fixes of our own, meals that are just as quick as and even cheaper than fast food. Better yet, they’ll keep your family on the right track for better health.
fast food fixes
light wood
Bypass the Drive-Thru. Here’s How >

  • Nov 30
  • The holidays are here! While I love the lights, decorations and festive atmosphere, there is also the craziness that makes me want to head back to bed and pull the covers over my head. Here’s a trick I’ve discovered to get all my activities in and keep my energy up.
    Whether you’re traveling to grandma’s or just across town to do some shopping, our Road Trip Planner will make the trip much smoother! Our shortcuts help you navigate those long car rides and keep travel stress to a minimum.
    If you like Strong4Life.com, you’re going to love our newsletter! Delivered straight to your inbox once a month, the Strong4Life newsletter brings you, tips, tricks and recipes straight from the specialists at Children’s Healthcare of Atlanta.
    After a long, busy day, there’s no better way to reconnect with your family than at the dinner table. Let Strong4Life help you get a delicious dinner on the table with one of our tasty, budget-friendly dinner recipes.
    Chicken taco recipe

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