Bypass the Drive-Thru
When you’re tired and hungry, it’s tempting to steer toward the drive-thru. But we’ve whipped up fast-food fixes of our own—meals that are just as quick as and even cheaper than fast food. Better yet, they’ll keep your family on the right track for better health.
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fast food fixes
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Bypass the Drive-Thru >
5 Quick and Easy Sack Lunches
Not sure what to pack for your kids when you send them off to camp? Strong4Life makes it easy to give kids the midday nutrition they need. Just follow our daily planner and your child’s healthy lunch is in the bag!
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Strong4Life Sack Lunch
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5 Quick and Easy Sack Lunches >
Top 4 Farmer’s Market Picks for Summer
Looking for an easy way to boost the yum factor at every meal and make your family’s taste buds sing this summer? In-season fruits and vegetables are the perfect combo of tasty and nutritious … and they’re easy on the budget.
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Strong4Life
Strong4Life
Top 4 Farmer’s Market Picks for Summer >

  • Mar 14
  • Wish your kid had an "off” button at bedtime? He does! (Hint: it’s right there on his phone or tablet.) Find out how powering down actually helps your little one fall asleep faster.
    Don’t fall into the trap of stockpiling junk food! Our super simple snack hacks can make your life easier, and your kids’ bodies stronger!
    Snack value
    Are your kitchen shelves full of unhealthy temptations? Stack the odds in your family’s favor with a pantry makeover! We’ll show you what to keep, what to stock and what to toss.
    Strong4Life
    You already know regular activity is good for your family. But do you know how good? From improving grades to cementing friendships, learn why playing is worth it!
    Strong4Life

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