Treat Kids to Our Halloween Party Tricks!
Our simple tricks help you sneak some of the sugar out of Halloween, without putting a damper on anyone’s spirits. Plus, get ideas for creepy crafts, devilish activities and more!
Healthy Halloween party food
Treat Kids to Our Halloween Party Tricks! >
Most Wanted: Power Snacks
What’s the secret to staying satisfied between meals? Power snacking! It’s good for you and your kids…but only when it’s done right. Find out which snacks nutritionists give their own families and be inspired to munch wisely.
paper bag
Most Wanted: Power Snacks >
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Cooking with kids
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  • Oct 2
  • We want our kids to eat plenty of healthy foods, but some things we say, such as “clean your plate” can send mixed signals. Strong4Life registered dietitian and wellness expert Lisa Giles is back to make over our mealtime mantras!
    Kids are stressing more than you think. The good news is there are a few easy tricks you can teach your kids to help them go from frazzled to fine in one minute flat!
    tips to de stress kids
    If your child has a sweet tooth, you’ll love our nutritious recipes for drinks and desserts. With our lightened up version of fruit pops, s’mores, pumpkin spiced lattes and more, your kids won’t even miss the sugar!
    yogurt fruit popsicles
    The cooler temps mean it's our favorite season: football season! Pack up the perfect tailgate with our recipes created just for game-day fun, with everything from logo-themed platters to dishes in every color!
    tailgate recipes

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