Call in the Switch Witch
Will you be desperately trying to get rid of all that Halloween candy on Nov. 1? We're here to help: The Switch Witch visits your house after Halloween, collects candy and leaves behind a prize.
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Strong4Life Switch Witch
Strong4Life
Call in the Switch Witch >
Halloween Treats are Full of Tricks
Do you know how much sugar is hiding in your child's pumpkin full of Halloween candy? The answer is quite spooky.
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Strong4Life
Strong4Life
Halloween Treats are Full of Tricks >
Save $2,000 by Eating "Healthy"
Think it's too expensive to eat healthy? Wrong! Check out our smart swaps that will save you money, today.
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Strong4Life
Strong4Life
Save $2,000 by Eating "Healthy" >
Are You Ready for Some Football?
How is your family keeping the tailgate party healthy this football season? Check out our winning game day ideas that are sure to have your friends cheering.
TOUCHDOWN!
Are You Ready for Some Football? >

  • Oct 24
  • In this week’s “Healthy Dose” blog, guest blogger Wendy Palmer explains why it is a good idea to let your kids eat the cafeteria food at school.
    Make sure to feed your family a delicious and nutritious dinner before you head out. Eating dinner will decrease the urge to splurge on candy.
    Strong4Life
    It's the season for pumpkin coffee and caramel apples, but don't let the clever fall promotions trick your family into overindulging. Check out our guide to fall foods.
    Strong4Life
    Safety is the first priority on Halloween night. Use this Halloween checklist to make sure your trick-or-treaters stay safe and have fun.
    Strong4Life

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