Kids Out of School This Week?
This cool, fall weather presents the perfect opportunity to grab the family and go outside. Get your activity on and have some fun!
HAVE FUN!
Strong4Life
Strong4Life
Kids Out of School This Week? >
10 Tips for Thanksgiving Day
Thanksgiving is here, is your family ready? Don't worry—our nutritionists have the top tips for a delicious and active turkey day.
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Strong4Life
Strong4Life
10 Tips for Thanksgiving Day >
Love Your Leftovers
Want to transform your dull holiday leftovers? From savory soup to satisfying salads, we’ll tell you how to turn cold turkey (and all the trimmings) into a fast and healthy feast.
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Strong4Life
Strong4Life
Love Your Leftovers >
6 Surprising Supermarket Secrets Revealed!
Outsmart the grocery store! Check out our 6 insider secrets that will save you money and help you pick the best foods for your family.

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Strong4Life
6 Surprising Supermarket Secrets Revealed! >

  • Nov 24
  • In this week’s “Healthy Dose,” guest blogger Monica Griffin gives you top tips on pizza, whether you’re ordering out or making your own!
    Check out some of our favorite Strong4Lifers giving a special “thank you” shout-out. These kids are wishing Strong4Life a sweet note of gratitude for everything from learning healthy habits to learning new sports.
    Strong4Life
    Don’t let the clever fall food promotions trick your family into overindulging. Check out our "Nay-Ok-Yay!" guide—and learn how to stay in the game for better health.
    Strong4Life
    Does it ever seem like your kids are glued to the couch? Don't worry—we've got some fun ways to get your whole family moving.
    Strong4Life

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