Halloween is approaching fast and we're here to help make it healthy-and keep it fun. Get our tips.
Here’s a holiday tradition that’s frighteningly easy for parents, full o’ fun for kids and oh-so-good for their growing bodies. Meet the Strong4Life Switch Witch! On Halloween night, the friendly Switch Witch takes away extra candy, leaving something playful in its place. With her sweet face and charming story, the Switch Witch makes Halloween happier and healthier!
Check out our fun (and delicious) creations for healthier Halloween party snacks.
We want to help you and your family avoid Thanksgaining and be Strong4Life this Thanksgiving.
We know the December holidays are stressful for parents and we’re here to make it easy for you.
They’re ba-aack! Santa has released his elves to spread their whimsical magic during December. Our Strong4Life elves (our team of experts) are sharing their 25 favorite ideas for elf adventures.
Who says holiday goodies have to include food? From cheerful snow globes to festive ornaments, let our non-food crafts inspire healthy, homemade fun!
Get our tips to help get your family to eat right and stay active in the New Year.
February is American Heart Month—the perfect time to give your child’s heart some extra love.