What is Strong4Life?

The 4 Healthy Habits

Strong4Life is built around four essential building blocks everyone needs to be healthy:

  • Eat Right
  • Be Active
  • Get Support
  • Have Fun

Strong4Life delivers fun, simple solutions that inspire today’s kids and families to develop lifelong healthy habits, one positive step at a time.

There are four Strong4Life Healthy Habits. If Georgia families take small steps in these areas, together, we can make a healthy difference in the lives of our children and families.

  • Make Half Your Plate Veggies And Fruits
  • Be Active For 60 Minutes
  • Limit Screen Time To One Hour
  • Drink More Water And Limit Sugary Drinks

Strong4Life takes a multi-pronged approach to educate children and families via multiple channels:

  • Public Awareness
  • Social Media
  • Healthcare Providers
  • Early Childcare
  • Schools
  • Community Partnerships
  • Clinical Intervention
  • Camp Strong4Life
  • Health4Life Clinic
  • Policy Change

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