We're covering all the bases to help explain the importance of physical activity. Get moving.
Grab your workout gear and enjoy these games and activities designed to bring everyone together. Play a game now.
Find new approaches to motivating family members to move, help define roles and much more. See how.
Water’s not just for hydration. It’s for making a real splash! See our ideas for summertime water games.
Time to slather on the protective sunscreen, get active and turn off the rectangular screens. We show you how.
Try these easy tips to help make exercise and fitness more of a lifestyle for everyone in your family. See a tip.
Enjoy the latest coverage to add physical activity and exercise into your life. Watch now.
Don’t let cooler temps coop up your kids. Find out why playing outdoors is super good for them all year long!
Check out our 27 tips to go the extra mile and finish the Miracle Marathon strong.
Just in time for spring break, Strong4Life created a very special BINGO card, loaded with fun activities for the whole family. Send us a picture of your winning card and photos to Strong4LifeGA@choa.org for a chance to snag Strong4Life prizes. Find out how!