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Veggie Pizza

Serves: 6


  • Cooking spray
  • One 11-inch whole wheat thin pizza crust
  • 1 Cup low-sodium pizza sauce
  • 1 teaspoon dried oregano, basil or Italian seasoning
  • 1 Cup low-fat mozzarella cheese-shredded
  • 1 Cup mushrooms-chopped
  • 1 Cup peppers (red or green)-chopped
  • 1 Cup onion-chopped


  1. Preheat oven to 450°F.
  2. Lightly spray cooking spray on pan.
  3. Place pizza crust on pan.
  4. Spread pizza sauce over pizza crust.
  5. Sprinkle half of the dried seasoning on top of sauce.
  6. Sprinkle mozzarella cheese on top of sauce.
  7. Top with any vegetables that you like.
  8. Sprinkle with remaining dried seasoning.
  9. Bake for 10 to 12 minutes or until cheese is bubbly and crust is golden brown.
  10. Cut pizza into six slices and serve.

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