Pumpkin Parfait

5 minutes

Prep TimePrep: 5 minutes
Servings: 1-2
  • 5 minutes

    Prep Time: 5 minutes
    Servings: 1-2
    Lots of delicious flavors make this quick and easy parfait a hit at the breakfast table.
  • Ingredients

    • 1/2 cup low-fat plain yogurt
    • 1/4 cup pumpkin puree
    • 1/4 cup low-fat granola
    • A sprinkle of pumpkin pie spice or cinnamon (optional)


    1. In a glass or sundae dish, layer low-fat yogurt, pumpkin puree and low-fat granola.
    2. Sprinkle with pumpkin pie spice or cinnamon.