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  • Parenting
    • Parenting
    • Caregivers
    • Communication
    • Relationships
    • Role Modeling
    • Schedules and Routines
    • Screen Time
    • Setting Limits
    school age girl sleeping

    Healthy Sleep Habits for Kids

    Teen girls ignoring black classmate at school

    Talking to Kids About Racism and Discrimination

    Middle school girl participating in virtual learning at home

    10 Tips for Navigating Virtual Learning

  • Being Active
    • Being Active
    • Family Activities
    • Indoor Activities
    • Outdoor Activities
    • Physical Activity
    • Playtime
    • Sports
    Elementary school-aged girl plays hopscotch outside, having fun being active.

    Why Movement Is Important for Kids

    School age kids having fun playing soccer

    6 Ways to Help Your Child Be Active

    Elementary school-aged kids play pick-up basketball at the park, having fun being active.

    Raising Kids Who Are Active for Life

  • Feeding and Nutrition
    • Feeding and Nutrition
    • Breastfeeding and Bottle-Feeding
    • Drinks
    • Eating Out and On-the-Go
    • Hunger and Fullness Cues
    • Meal Planning and Prep
    • Mealtimes
    • Picky Eating
    • Snacks
    • Starting Solid Foods
    Infant eating a bowl of oatmeal alongside graphic which says "Raising Healthy Eaters"

    Raising Healthy Eaters

    Toddler son serving himself at dinner while sitting next to dad

    Nutrition for Kids: Division of Responsibility

    6 signs your toddler is full

    6 Signs Your Toddler Is Full

  • Staying Safe
    • Staying Safe
    • Car Safety
    • Food Safety
    • Home Safety
    • Internet Safety
    • Outdoor Safety
    • Safe Sleep
    • Water Safety
    School age boy takes swim lessons at a metro Atlanta YMCA to practice water safety and drowning prevention.

    Guide to Swim Lessons for Babies, Kids and Teens

    Dad putting locks on cabinet for home safety

    Home Safety Tips for Parents

    screen shot of a video featuring colorful car seats

    Car Seat and Seat Belt Safety Videos

  • Emotional Wellness
    • Emotional Wellness
    • Anxiety
    • Behavior and Discipline
    • Coping
    • Depression and Sadness
    • Emotional Expression
    • Independence and Problem-Solving
    • Raising Resilience
    • Stress
    dad talking to daughter while reading news on computer

    Talking to Kids About the News and Current Events

    girl practicing deep breathing

    Healthy Coping Strategies for Kids

    family playing board game together

    10 Ways to Encourage Positive Behavior

  • Raising Resilience
  • About Strong4Life
  • choa.org
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  • Early Care, Schools and Community
Children's Healthcare of Atlanta Strong4Life helps families raise healthy, safe, resilient kids.

Parenting Resources During COVID-19


Talking to Kids About the News and Current Events

Setting Up a Virtual Classroom

10 Tips for Navigating Virtual Learning

Screening Checklist: Can Your Child Go to School?

Figuring Out Your Family’s COVID-19 Reentry Plan

How to Talk to Your Child About COVID-19

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How Stress Can Lead to Changes in Behavior

Talking to Kids and Teens About Death

Helping Kids Understand and Practice Social Distan...

Helping Kids and Teens Deal With Grief

A Letter to Parents of Teens During COVID-19

Surprising Ways to Cut Down on Food Waste

Coping Skills

10 Tips for Parents to Practice Self-Care

Staying Active While Practicing Social Distancing

Take Your Kids on a Virtual Field Trip

Celebrating Events and Milestones in a Pandemic

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About Strong4Life

At Children’s Healthcare of Atlanta, our mission is to make kids better today and healthier tomorrow. Strong4Life is one of the many ways we deliver on that promise. Armed with a team of Children’s doctors, therapists, nurses, registered dietitians and other wellness experts, Strong4Life has resources to help busy families raise healthy, safe, resilient kids.

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  • Being Active
  • Feeding and Nutrition
  • Staying Safe
  • Emotional Wellness

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