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  • Parenting
    • Parenting
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    • Role Modeling
    • Schedules and Routines
    • Screen Time
    • Setting Limits
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    Healthy Sleep Habits for Kids

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    How to Communicate Effectively With Kids and Teens

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    Providing Safe, Stable, Nurturing Relationships

  • Being Active
    • Being Active
    • Family Activities
    • Indoor Activities
    • Outdoor Activities
    • Physical Activity
    • Playtime
    • Sports
    Elementary school-aged girl plays hopscotch outside, having fun being active.

    Why Movement Is Important for Kids

    School age kids having fun playing soccer

    6 Ways to Help Your Child Be Active

    Elementary school-aged kids play pick-up basketball at the park, having fun being active.

    Raising Kids Who Are Active for Life

  • Feeding and Nutrition
    • Feeding and Nutrition
    • Breastfeeding and Bottle-Feeding
    • Drinks
    • Eating Out and On-the-Go
    • Hunger and Fullness Cues
    • Meal Planning and Prep
    • Mealtimes
    • Picky Eating
    • Snacks
    • Starting Solid Foods
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    Raising Healthy Eaters

    Aerial image of seven different family-friendly, dietitian-approved recipes

    Family-Friendly Recipes

    Registered dietitian in the Strong4Life Clinic counseling a patient on the balanced plate

    Finding a Registered Dietitian for Kids and Teens

    Mom offering protein-packed backpack snacks to kids

    Protein-Packed Backpack Snack Ideas

  • Staying Safe
    • Staying Safe
    • Car Safety
    • Food Safety
    • Home Safety
    • Internet Safety
    • Outdoor Safety
    • Safe Sleep
    • Water Safety
    School age boy takes swim lessons at a metro Atlanta YMCA to practice water safety and drowning prevention.

    Guide to Swim Lessons for Babies, Kids and Teens

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    Home Safety Tips for Parents

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    Car Seat and Seat Belt Safety Videos

  • Emotional Wellness
    • Emotional Wellness
    • Anxiety
    • Behavior and Discipline
    • Coping
    • Depression and Sadness
    • Emotional Expression
    • Independence and Problem-Solving
    • Raising Resilience
    • Stress
    dad talking to daughter while reading news on computer

    Talking to Kids About the News and Current Events

    Young boy listens to music while relaxing on his bed

    Healthy Coping Strategies for Kids

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    10 Ways to Encourage Positive Behavior

  • Raising Resilience
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Children's Healthcare of Atlanta Strong4Life helps families raise healthy, safe, resilient kids.

Being Active


Popular Topics in Being Active

Photo shows dad and baby doing tummy time at 2 months

How Much Tummy Time Do Babies Need at 2 Months?

Newborn baby safely showing when to start tummy time

When to Start Tummy Time With Your Baby

Mom shows the benefits of tummy time as she bonds with her baby

The Benefits of Tummy Time for Babies

School age kids having fun playing soccer

6 Ways to Help Your Child Be Active

Photo shows mom and baby doing tummy time at 4 months

How Much Tummy Time Do Babies Need at 4 Months?

Dad does skin-to-skin contact with child for newborn tummy time

Tummy Time for Newborns

Infant cries during tummy time while dad provides comfort

What to Do if Your Baby Cries During Tummy Time

Elementary school-aged girl plays hopscotch outside, having fun being active.

Why Movement Is Important for Kids

teen girls playing volleyball

Sports Safety Tips to Help Keep Kids in the Game

two school aged boys on playground

Play by These Playground Safety Rules

mom and daughter having a dance party in living room

Building Confidence in Your Child to Get Active

dad and son playing airplane

Basic Movement Skills: Milestones for Kids

boy and girl campers jumping into pool

Motivate Your Child to Stay Active

Elementary school-aged kids play pick-up basketball at the park, having fun being active.

Raising Kids Who Are Active for Life

girl drawing with sidewalk chalk

The Amazing Power of Play

Tween girl, bored at home

Why Boredom Is Good (and How to Help Kids Cope)

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About Strong4Life

At Children’s Healthcare of Atlanta, our mission is to make kids better today and healthier tomorrow. Strong4Life is one of the many ways we deliver on that promise. Armed with a team of Children’s doctors, therapists, nurses, registered dietitians and other wellness experts, Strong4Life has resources to help busy families raise healthy, safe, resilient kids.

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