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  • Parenting
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    Healthy Sleep Habits for Kids

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    How to Communicate Effectively With Kids and Teens

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    Providing Safe, Stable, Nurturing Relationships

  • Being Active
    • Being Active
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    • Indoor Activities
    • Outdoor Activities
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    • Playtime
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    Why Movement Is Important for Kids

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    6 Ways to Help Your Child Be Active

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    Raising Kids Who Are Active for Life

  • Feeding and Nutrition
    • Feeding and Nutrition
    • Breastfeeding and Bottle-Feeding
    • Drinks
    • Eating Out and On-the-Go
    • Hunger and Fullness Cues
    • Meal Planning and Prep
    • Mealtimes
    • Picky Eating
    • Snacks
    • Starting Solid Foods
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    Raising Healthy Eaters

    Aerial image of seven different family-friendly, dietitian-approved recipes

    Family-Friendly Recipes

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    Finding a Registered Dietitian for Kids and Teens

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    Protein-Packed Backpack Snack Ideas

  • Staying Safe
    • Staying Safe
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    • Safe Sleep
    • Water Safety
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    Guide to Swim Lessons for Babies, Kids and Teens

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    Home Safety Tips for Parents

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    Car Seat and Seat Belt Safety Videos

  • Emotional Wellness
    • Emotional Wellness
    • Anxiety
    • Behavior and Discipline
    • Coping
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    • Emotional Expression
    • Independence and Problem-Solving
    • Raising Resilience
    • Stress
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    Talking to Kids About the News and Current Events

    Young boy listens to music while relaxing on his bed

    Healthy Coping Strategies for Kids

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    10 Ways to Encourage Positive Behavior

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Children's Healthcare of Atlanta Strong4Life helps families raise healthy, safe, resilient kids.

Feeding and Nutrition


Popular Topics in Feeding and Nutrition

Aerial image of seven different family-friendly, dietitian-approved recipes

Easy Family Meal Ideas

Infant eating a bowl of oatmeal alongside graphic which says "Raising Healthy Eaters"

Raising Healthy Eaters

infant coughing

Common Food Choking Hazards and How to Avoid Them

mom feeding baby pureed food

Introducing Solid Foods to Baby

Toddler peels orange by herself at kitchen countertop.

Superfoods to Boost Immunity for Kids

mom pouring breastmilk into bottle

How Much Breastmilk or Formula to Give a Newborn

breastfeeding a 9 month old

Breastmilk and Formula Guide: 9 to 12 Months Old

mom bottle feeding 8 month old

How Much Breastmilk or Formula: 6 to 9 Months Old

mom pouring breastmilk into bottle

How Much Breastmilk or Formula: 4 to 6 Months Old

9 month old self-feeding toasted oats

Is Your Baby Ready for Finger Foods?

Mom offering protein-packed backpack snacks to kids

Protein-Packed Backpack Snack Ideas

Tips for parents and caregivers during a formula shortage

What To Do if You Can't Find Baby Formula

4 month old breastfeeding

4 Remarkable Reasons to Keep Breastfeeding

mom and toddler walking out of the house with cooler

Healthy Snacks When You're on the Go

Homemade lunchable, chicken salad and chicken and guacamole school aged lunch ideas

10 Tasty Packed Lunch Ideas for School Aged Kids

Homemade Lunchables, chicken salad, and chicken and guacamole toddler lunch ideas

Healthy Packed Lunch Ideas for 2- to 5-Year-Olds

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About Strong4Life

At Children’s Healthcare of Atlanta, our mission is to make kids better today and healthier tomorrow. Strong4Life is one of the many ways we deliver on that promise. Armed with a team of Children’s doctors, therapists, nurses, registered dietitians and other wellness experts, Strong4Life has resources to help busy families raise healthy, safe, resilient kids.

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