Strong4Life Sessions

Navigating toddlerhood isn’t easy. But it’s so, so worth it as you watch your little one learn and grow. And, if you want a little extra support, we’re here to help with parent and caregiver education.
We’re developing and launching live parenting webinars all about the challenges unique to toddlerhood. Each live session will:
- Be presented by a Children’s Healthcare of Atlanta expert. We have doctors, nurses, mental health experts, dietitians and more on staff to offer you evidence-based tips and advice.
- Be offered mid-day and in the evening to fit your busy schedule.
- Come with a certificate of completion, plus resources and further reading on related topics, for those who complete a post-training survey.
Read on to learn more about our upcoming sessions and sign up today.
In this article:

Building connections with your toddler
This session will cover simple ways that you can connect with your toddler—without adding more “work” to your plate. Through everyday routines and interactions, you can offer your child the safe, stable, nurturing relationship they need to build resilience. (Resilience is the ability to handle life’s ups and downs.)
- Presenter: Allison O'Hara, EdS
- Date: Wednesday, Sept. 20, 2023
- Length: 30 minutes
- Times: 11 a.m. and 7:30 p.m.

Mealtime struggles: From surviving to thriving
This session will help you learn what your role and your child’s role are during meal and snack times to create positive experiences that foster bonding and connection. We’ll discuss how the way we talk about food can influence these mealtime experiences.
- Presenter: Katherine Shary, RD, LD
- Date: Wednesday, Oct. 18, 2023
- Length: 30 minutes
- Times: Noon and 7:30 p.m.

Preventing bedtime battles: Strategies for a successful sleep routine
This session will cover healthy sleep habits for toddlers and give you tools to combat bedtime battles. From creating a solid bedtime routine to setting healthy limits, you’ll learn how to help kids get the rest they need to be their best.
- Presenter: Stan Sonu, MD, MPH
- Date: Wednesday, Nov. 15, 2023
- Length: 30 minutes
- Times: 1 p.m. and 7:30 p.m.

So many big feelings: Helping your child express emotions in a healthy way
This session will cover strategies you can use to help your child identify and express their emotions. Big feelings are a normal part of toddlerhood—your child is experiencing so many new things and they don’t have all the tools they need to process everything. We’ll help you build their resilience so they can deal with life’s ups and downs.
- Presenter: Allison O'Hara, EdS
- Date: Wednesday, Feb. 21, 2024
- Length: 30 minutes
- Times: Noon and 7:30 p.m.

Unlocking car safety: Tips for toddler travels
This session will help you understand the basics of car safety for traveling with toddlers. We’ll cover when and how to use your child’s car seat properly, how to make sure they’re buckled in correctly and when to transition to the next type of car seat. We’ll also offer tips to make car safety a bit more fun for little ones.
- Presenter: Amanda Batlle, MSN, RN, CPNP-PC, NPD-BC
- Date: Wednesday, March 20, 2024
- Length: 30 minutes
- Times: 1 p.m. and 7:30 p.m.