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  • Parenting
    • Parenting
    • Caregivers
    • Communication
    • Relationships
    • Role Modeling
    • Schedules and Routines
    • Screen Time
    • Setting Limits
    school age girl sleeping

    Healthy Sleep Habits for Kids

    Teen girls ignoring black classmate at school

    Talking to Kids About Racism and Discrimination

    Middle school girl participating in virtual learning at home

    10 Tips for Navigating Virtual Learning

  • Being Active
    • Being Active
    • Family Activities
    • Indoor Activities
    • Outdoor Activities
    • Physical Activity
    • Playtime
    • Sports
    mom and daughter having a dance party in living room

    Building Confidence in Your Child to Get Active

    dad and daughter hitting ball off a tee

    Raising Kids Who Are Active for Life

    mom and daughter hula hooping outside

    Staying Active While Practicing Social Distancing

  • Feeding and Nutrition
    • Feeding and Nutrition
    • Breastfeeding and Bottle-Feeding
    • Drinks
    • Eating Out and On-the-Go
    • Hunger and Fullness Cues
    • Meal Planning and Prep
    • Mealtimes
    • Picky Eating
    • Snacks
    • Starting Solid Foods
    Infant eating a bowl of oatmeal alongside graphic which says "Raising Healthy Eaters"

    Raising Healthy Eaters

    Toddler son serving himself at dinner while sitting next to dad

    Nutrition for Kids: Division of Responsibility

    6 signs your toddler is full

    6 Signs Your Toddler Is Full

  • Staying Safe
    • Staying Safe
    • Car Safety
    • Food Safety
    • Home Safety
    • Internet Safety
    • Outdoor Safety
    • Safe Sleep
    • Water Safety
    Toddler boy splashes in baby pool while mom uses touch supervision to practice drowning prevention.

    Water Safety Rules for Infants and Toddlers

    young girl using smartphone in bed

    Keeping Young Children Safe Online

    Infant sleeps on her back in a clear crib

    Safe Sleep for Baby: Putting Popular Myths to Rest

  • Emotional Wellness
    • Emotional Wellness
    • Anxiety
    • Behavior and Discipline
    • Coping
    • Depression and Sadness
    • Emotional Expression
    • Independence and Problem-Solving
    • Raising Resilience
    • Stress
    dad talking to daughter while reading news on computer

    Talking to Kids About the News and Current Events

    girl practicing deep breathing

    Healthy Coping Strategies for Kids

    family playing board game together

    10 Ways to Encourage Positive Behavior

  • Raising Resilience
    • Raising Resilience
    • Resilience in Infants
    • Resilience in Toddlers
    • Resilience in Preschoolers
    • Resilience in Elementary Schoolers
    • Resilience in Middle Schoolers
    • Resilience in High Schoolers
    Resilience is defined as the ability to handle life's up and downs

    Myth or Fact? Resilience in Kids and Teens

    Parent talking to upset child

    Helping Kids Identify and Express Their Feelings

    Girl reading a book under a tree

    Resilience Books for Kids and Teens

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Children's Healthcare of Atlanta Strong4Life helps families raise healthy, safe, resilient kids.

Emotional Wellness


Popular Topics in Emotional Wellness

Father talks to daughter in living room

5 Tips to Communicate Effectively With Kids and Te...

Resilience is defined as the ability to handle life's up and downs

Myth or Fact? Resilience in Kids and Teens

Parent talking to upset child

Helping Kids Identify and Express Their Feelings

mom and teen daughter talking

Preparing Kids to Go Back to School

mom talking to upset daughter

Talking to Kids and Teens About Death

mom talking to son on couch

Positive Parenting for Challenging Behavior

family playing board game together

10 Ways to Encourage Positive Behavior

mom calming down upset daughter

Resilience: Helping Kids Deal With Ups and Downs

girl practicing deep breathing

Healthy Coping Strategies for Kids

child sulking in her room

Helping Kids and Teens Deal With Grief

dad nagging son

How Stress Can Lead to Changes in Behavior

Father and daughter taking a walk outside

Kids and Feelings: 6 Facts About Emotions

Mom and preteen son hugging on a hiking trail

Preventing Suicide in Kids and Teens

teen boy looking in mirror in school bathroom

Eating Disorders in Kids and Teens

grandpa showing grandson how to find reputable sources online

Help Kids Adjust to Changing COVID-19 Guidelines

dad talking to daughter while reading news on computer

Talking to Kids About the News and Current Events

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About Strong4Life

At Children’s Healthcare of Atlanta, our mission is to make kids better today and healthier tomorrow. Strong4Life is one of the many ways we deliver on that promise. Armed with a team of Children’s doctors, therapists, nurses, registered dietitians and other wellness experts, Strong4Life has resources to help busy families raise healthy, safe, resilient kids.

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