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    Healthy Sleep Habits for Kids

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    Talking to Kids About Racism and Discrimination

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    10 Tips for Navigating Virtual Learning

  • Being Active
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    Why Movement Is Important for Kids

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    6 Ways to Help Your Child Be Active

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    Raising Kids Who Are Active for Life

  • Feeding and Nutrition
    • Feeding and Nutrition
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    • Starting Solid Foods
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    Raising Healthy Eaters

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    Nutrition for Kids: Division of Responsibility

    6 signs your toddler is full

    6 Signs Your Toddler Is Full

  • Staying Safe
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    Guide to Swim Lessons for Babies, Kids and Teens

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    Home Safety Tips for Parents

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    Car Seat and Seat Belt Safety Videos

  • Emotional Wellness
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    Talking to Kids About the News and Current Events

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    Healthy Coping Strategies for Kids

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    10 Ways to Encourage Positive Behavior

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Children's Healthcare of Atlanta Strong4Life helps families raise healthy, safe, resilient kids.

Feeding and Nutrition


Popular Topics in Feeding and Nutrition

Infant eating a bowl of oatmeal alongside graphic which says "Raising Healthy Eaters"

Raising Healthy Eaters

infant coughing

Common Food Choking Hazards and How to Avoid Them

mom feeding baby pureed food

Introducing Solid Foods to Baby

Toddler peels orange by herself at kitchen countertop.

Superfoods to Boost Immunity for Kids

mom pouring breastmilk into bottle

How Much Breastmilk or Formula to Give a Newborn

breastfeeding a 9 month old

Breastmilk and Formula Guide: 9 to 12 Months Old

mom bottle feeding 8 month old

How Much Breastmilk or Formula: 6 to 9 Months Old

mom pouring breastmilk into bottle

How Much Breastmilk or Formula: 4 to 6 Months Old

9 month old self-feeding toasted oats

Is Your Baby Ready for Finger Foods?

Tips for parents and caregivers during the formula shortage

What To Do if You Can't Find Baby Formula

4 month old breastfeeding

4 Remarkable Reasons to Keep Breastfeeding

mom and toddler walking out of the house with cooler

Healthy Snacks When You're on the Go

Homemade lunchable, chicken salad and chicken and guacamole school aged lunch ideas

10 Tasty Packed Lunch Ideas for School Aged Kids

Homemade Lunchables, chicken salad, and chicken and guacamole toddler lunch ideas

Healthy Packed Lunch Ideas for 2- to 5-Year-Olds

Healthy toddler breakfast meals

Healthy Breakfasts for Toddlers and Preschoolers

Healthy kids’ breakfast meals

10 Breakfast Ideas to Kickstart Kids’ Days

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About Strong4Life

At Children’s Healthcare of Atlanta, our mission is to make kids better today and healthier tomorrow. Strong4Life is one of the many ways we deliver on that promise. Armed with a team of Children’s doctors, therapists, nurses, registered dietitians and other wellness experts, Strong4Life has resources to help busy families raise healthy, safe, resilient kids.

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