Raising Resilience at Every Age

Every child is born with the ability to build resilience, but they need help along the way. Resilience is built into the everyday things we do with our kids. Let us help you see how the seemingly small moments can be chances to develop resilience in our kids.

Learn how you can develop resilience in kids at different ages.

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In addition to signing up for Raising Resilience emails, you can also sign up to receive our general Strong4Life newsletter with helpful tips on everything from helping your kids develop a healthy relationship with food to keeping them safe at home, in the car and around water.

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Call or text 988 if you or a loved one are experiencing thoughts of suicide, self-harm or any mental health crisis. You can also chat or text for support by downloading the MyGCAL app in the App Store. Any thoughts of suicide should be taken seriously.