Join us in Raising Resilience
From challenges that come with changes in technology and social media, to increased pressure at school and in after-school activities, to growing concerns about the news and current events, our kids are facing a lot. And many of them are struggling to cope. The truth is, we can't control everything that happens to our kids. But there are things us grown-ups can do to help. We can prepare them to cope with challenges, manage stress, make healthy choices and ultimately teach them to be resilient in the face of life's ups and downs.
With Raising Resilience, we're giving caregivers tips and tools to proactively build resilience in kids—all from our Strong4Life behavioral and mental health experts. From navigating feelings to building independence and problem-solving, we've got you covered with tips and strategies for building your child's resilience as they grow.
Hey Grown-Ups: Feelings
Call or text 988 if you or a loved one are experiencing thoughts of suicide, self-harm or any mental health crisis.
You can also chat or text for support by downloading the MyGCAL app in the App Store or on Google Play.
Any thoughts of suicide should be taken seriously.